January 2023

yoga nidra, meditation, yoga

Yoga Nidra For Traumatic Brain Injuries

Many people suffering from brain injuries struggle to find reliable treatments and therapies. Yoga Nidra, an ancient form of meditation that has been used for centuries, may provide a welcome solution.   Yoga Nidra is a state of consciousness between waking and sleeping, typically induced by a guided meditation. It focuses on physical and mental relaxation, …

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traumatic brain injury, TBI, neurological

Caring for Someone With a Brain Injury and its Impact on Caregivers 

Traumatic brain injuries have the potential to up-end a person’s life in an instant, but what is often overlooked are the far-reaching effects of this devastating injury. Beyond drastically changing the survivor’s physical and mental wellbeing, a traumatic brain injury can also significantly affect those close to them, taking a particularly harsh toll on their …

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isolation, brain injury, psychology, self esteem, psychosocial,

Loneliness after a Brain or Spinal Cord Injury 

There are a few injuries that can impact a person’s quite like a traumatic brain injury or a spinal cord injury. A traumatic brain injury can affect a persons’ memory, sleep, personality, mood, responses, planning, understanding and so on, while a spinal cord injury can affect their independence, mobility and functions.   These changes can affect …

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